{"id":10529,"date":"2025-02-14T17:56:09","date_gmt":"2025-02-14T17:56:09","guid":{"rendered":"https:\/\/www.darinne.ro\/en\/?p=10529"},"modified":"2025-02-14T17:56:09","modified_gmt":"2025-02-14T17:56:09","slug":"chickpea-schnitzel","status":"publish","type":"post","link":"https:\/\/www.darinne.ro\/en\/chickpea-schnitzel\/","title":{"rendered":"Chickpea Schnitzel"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<p style=\"text-align: center;\">Crispy, flavorful, and easy to prepare, this chickpea schnitzel is a delicious alternative for those looking to reduce or eliminate meat consumption. Packed with plant-based protein and with the perfect texture, it can be served with a fresh salad or your favorite side dish.<\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<ul>\n<li>220g <a href=\"https:\/\/www.darinne.ro\/en\/product\/naut-boabe-darinne-400-g\/\">chickpeas (<strong>Darinne<\/strong>)<\/a>, well drained<\/li>\n<li>3 tbsp cornstarch<\/li>\n<li>1 tbsp tomato paste<\/li>\n<li>Paprika (sweet or spicy, depending on preference)<\/li>\n<li>1 egg, well beaten<\/li>\n<li>Breadcrumbs<\/li>\n<li>Olive oil spray<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<\/ul>\n<h3><strong>Directions<\/strong><\/h3>\n<p>1. Mash the well-drained chickpeas in a bowl with a fork, then add cornstarch, paprika, and tomato paste. Mix well until a smooth paste forms.<br \/>\n2. Shape the mixture into palm-sized schnitzels.<br \/>\n3. Dip each schnitzel in beaten egg, then coat with breadcrumbs.<br \/>\n4. Spray with olive oil and cook in an air fryer at 200\u00b0C (400\u00b0F) for 10 minutes. Flip, spray again with olive oil, and cook for another 7 minutes.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text] Crispy, flavorful, and easy to prepare, this chickpea schnitzel is a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[183],"tags":[],"class_list":{"0":"post-10529","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes"},"_links":{"self":[{"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/posts\/10529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/comments?post=10529"}],"version-history":[{"count":1,"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/posts\/10529\/revisions"}],"predecessor-version":[{"id":10532,"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/posts\/10529\/revisions\/10532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/media\/10531"}],"wp:attachment":[{"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/media?parent=10529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/categories?post=10529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.darinne.ro\/en\/wp-json\/wp\/v2\/tags?post=10529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}